France Retreat
Gorges du Tarn, Causses | 22 - 27 May 2027
Awaken your vitality on an expansive and creative landscape retreat
Are you ready to arrive in a place of presence, of slowing down, of wild beauty, soaring cliffs and stars flung across a dark sky? This is an invitation to you to hit pause, and be in an expansive and creative landscape. Join us for 5 nights in southern France at a nature retreat exuding calm elegance and understated luxury. Ignite your creative fire in exclusive workshops with calligraphy artist Betty Soldi, transform your energy levels in daily yoga sessions with Nina Butler, and savour regional, organic cuisine, served al fresco overlooking the breathtaking Gorge du Tarn. This is the ultimate immersive, curated experience; without your mobile phone, with your eyes wide open, your body enlivened, and your mind at ease.
Anticipate a journey with …
Understated luxury
Almières has only five unique guest suites; each is spacious, filled with light and exudes a rustic charm. Owners Marise and Monia have thoughtfully blended the historic materials and form with understated elegance, and inviting comfort. Every detail has been meticulously considered and sourced from local artisans. The abundance of clean air, spring water and no light pollution is part of the experience of wellbeing, authenticity and inner peace cultivated here.
Creative inspiration
Betty Soldi, a wordsmith, creative thinker and calligraphy artist, will be joining us over the duration of the retreat and leading two exclusive creative workshops. Betty’s multifaceted workshops are an inspirational journey across the page, into history, over the landscape and into the soul. Be prepared to shake off the cobwebs and let your heart fly across the page as Betty guides us towards a new perspective on and an exploration into lightness - above, below, within and without.
Yoga & poetry
Thrive on daily yoga and meditation with acclaimed international yoga instructor, Nina. Each morning we’ll thrive in a transformative, strengthening and uplifting Vinyasa session. In the evenings, we’ll wind down with a delicious blend of relaxing Yin and poetry reading. Nina’s teaching style is accessible and adaptable to the needs of our retreat group. There is no judgment or pressure placed on attendance or performance.
Regional produce
Throughout the retreat, all meals will be prepared by a private chef on site, and will comprise mostly of regional, seasonal and organic produce. We will have a delicious, nutritious vegetarian brunch, and dinner together. Throughout the day healthy snacks, coffee, tea and water is available. Nina will also source some regional wines for those who want to try with dinner.
A digital detox
Discover a region in France that is surprising, wild and unspoilt. Our retreat is set in a nature reserve, with very low population density, rich historical significance and stunning natural beauty. You are invited to slow down and experience being in a place, rather than passing through it. You are invited to set aside your devices and tune into another frequency - that of light, sky, birds, trees and rivers.
Authentic Lozère
Your retreat guide, Nina, visited the Grands Causses Regional Nature Park to scout the location, meet the venue owners, and get a sense of this unique region. This retreat is carefully curated, informed by this research. You are invited to sit back, trust the process and soak up the splendour around you. We will be embarking on two excursions - a river float and a guided hike to the unforgettable Point Sublime.
Guest reviews of InRetreat
“Where to begin! The accommodations, activities and food were all incredible and from start to finish Nina put in so much work to make everything happen. In addition to specific experiences, it was nice that there was a lot of flexibility available. Overall I would not hesitate to go on another retreat with InRetreat”
— TOM, 2026“I can hands down say that my retreat in Switzerland is up there with one of the best experiences of my life. My mental and physical strength was tested to the limits and there is no greater feeling than overcoming those challenges, surrounded by amazing, like minded individuals. Nina carefully curates magical expeditions where all the little details have been thought of and you feel in such safe hands. I have made friends and memories that I will cherish for the rest of my life. I cannot recommend InRetreat enough!”
— FAITH, 2024“Anyone looking for an immersive getaway filled with beauty, adventure, nature and wonder should book a retreat with InRetreat. In just a few days, you will forget about the hassle of everyday life and you will treat your mind, body and soul to a transformational, relaxing and grounding experience. The venues are breathtaking, the food is exquisite and the activities are great fun! And Nina’s positive energy, adventurous spirit and welcoming smile are the cherry on the cake!”
— ALEXANDER, 2025“It’s clear that Nina chooses her retreat locations with great care to create the best possible experience. The beauty of the setting was truly mind-blowing, giving me an immediate sense of gratitude and deep relaxation. The six-day retreat and its daily program, including three hours of meditation and yoga practice, helped me nourish both mind and body. It also supported me in anchoring my yoga practice more deeply into my everyday life long after the retreat ended, creating a lasting impact.”
— JANINE, 2025“Our trip with InRetreat was nothing short of magical! The whole experience--from our delectable meals and scenic lodging to varied excursions and yoga sessions--was perfectly curated. Nina is a seasoned traveler and drew on her deep well of experiences to expertly guide our group of 10 for a five-day retreat in Greece. The experience goes well beyond what is listed on the itinerary. She made a special occasion all the more memorable.”
— KIMBERLEY, 2026“This past week was filled with laughter, heartwarming stories, insightful conversations, moments of vulnerability, self-renewal, and the forging of deep connections with fellow retreat participants who quickly became friends. Nina's calming and secure energy not only permeated the yoga classes but also extended to the entire group. She created a safe space where we could fully embrace our authentic selves, free from judgment or inhibition.”
— SOFIA, 2023
Where this retreat is located
GRANDS CAUSSES REGIONAL NATURAL PARK
The Grands Causses is a vast, rugged and unspoilt 327,000 hectare area of protected wilderness in the Aveyron department of France. It is a UNESCO World Heritage Site due to its argo-pastoral cultural landscape, a Natura 2000 area, and officially recognized as a Dark Sky Reserve, meaning that it has remarkably low amounts of light pollution. It is uniquely wild for Europe, and tucked away from the tourist traps common to southern France. This region is characterized by its dramatic limestone gorges, the most notable of which is Gorge du Tarn, which our retreat venue overlooks - a true wonder, with almost mythical looking stone structures, an endless sweep of steep cliffs below a high-alitude plateau, and a thriving population of eagles, vultures and falcons. The region is also known for traditional sheep-farming villages and is the protected designation of origin of Roquefort cheese.
May is a wondrous time, with spring in full bloom. It is generally sunny and crisp, but rains can occur. Average temperatures: maximum 18℃/ 64℉ - minimum 8℃/ 46℉.
ALMIÈRES RETREAT
A true nature escape, Almières, is set on a high altitude plateau, with breathtaking views over the Gorges du Tarn, and nestled in the heart of a Regional Nature Park. It is the home of yoga teacher and entrepreneur, Marise and sound therapist, Monia. As soon as you arrive there, you are invited to step back in time, as the estate dates back to 1739, and offers a true escape from the bustle of modern city life. Almieres (meaning ‘soul light’) exudes a very tasteful blend of understated luxury and rustic charm. There is a deeply restful continuity between original materials, and clean, bright, thoughtful architectural interventions. There are just 5 guest suites, making it an intimate and exclusive retreat, inviting guests to take on a digital detox, meaningfully connect with the present moment, and the raw beauty of nature around. Between yoga sessions, soothing massages, and meals, days flow gently with forest walks, riverside strolls, hot baths and saunas.
Booking and travel
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Five nights accommodation at Almières Retreat
Daily vegetarian bunch and dinner, prepared by a private chef
Healthy snacks, coffee, tea and water throughout the day
A selection of regional wine with dinner
Two exclusive creative workshops with Betty Soldi
Two yoga sessions per day with Nina Butler
Two-hour guided hike in Grands Causses Regional National Park
Guided introductory tour of Almières by owners, Marise & Monia
River boating and mindfulness experience
Three hours daily use of the nordic sauna
Unlimited use of nordic hot tubs (indoor and outdoor)
Return private taxi transfers to/from Montpelier Airport MPL
Gift bag
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Flights to/from Montpelier Airport MPL
Visas
Massage and sound therapy treatments
Locally produced wine / kombucha / fruit juices
Gift purchases
Gratuities
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ARRIVAL
Fly into Montpelier Airport (MPL) on 22 May by 11am. At 11:45am our private van transfer will depart Montpelier Airport arrivals. It is a 2 hour drive to the retreat venue, and the taxi will stop halfway in a delightful small town. This will allow everyone to stretch their legs and grab some lunch at a cafe, or peruse the local shops. Arrival at the retreat by 15:00.
DEPARTURE
On 27 May we will depart the retreat venue by 11:00, and arrive at Montpelier Airport MPL at roughly 13:00.
Please do not hesitate to ask Nina for travel advice and suggestions. We are delighted to assist you.
CONTACT US FOR BOOKINGS & QUESTIONS
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France Retreat | 22 - 27 May 2027
There are five suites available and one cottage.
All the suites have attached private bathrooms with a shower and a bath. One of the suites is much larger and graded as ‘luxe’. The cottage has two bedrooms, one bathroom with a shower, and a kitchen and lounge area.
Suite p/person
Twin occupancy - € 3,370 - sold out
Single occupancy - € 4,570 - sold out
Luxe suite p/person
Twin occupancy - € 3,770
Single occupancy - € 4,970
Cottage (twin or triple occupancy) per person
Twin cottage - € 2,990
Triple cottage - € 2,390
30% deposit required to confirm your spot.
Click HERE to book
Your InRetreat guides
Nina is the founder of InRetreat and a true global traveller with insatiable wanderlust. She has led over 45 international retreats. She integrates poetry and personal transformation into her unique style of yoga, enriching body movement with meaning. Her classes are playful, flowing and accessible to all levels, offering an inclusive space where everyone can discover their own personal edge and cultivate presence in a grounding and nourishing atmosphere.
Betty is an alchemist of words - a calligraphy artist and creative thinker, moving through a multi-faceted imaginative constellation of projects. Descending from a Florentine family who have hand-crafted fireworks since 1869, and raised in London, her design and calligraphic style is unique and original - fusing a heritage of artistic reference with a contemporary eye, kindling international collaborations with luxury brands full of soul and spontaneity.
Creative theme for this retreat
Déjà vu
Déjà vu is a French phrase meaning ‘already seen’ that describes the strange, sudden feeling that you have already lived through or experienced your exact current moment.
First use: Named by French philosopher Émile Boirac in the late 19th century.
Our creative explorations will take us inside our own universes, which we often do not dive into as we are constantly looking outwards. Yet we live half of our lives with eyes closed: sometimes dreaming, sometimes having nightmares, often not remembering. Light and darkness. We can also daydream, which is heavenly, if we give ourselves that time and space - and wingspan (instead of the technological term ‘bandwidth’!). We are constantly memory-making, how do we then decide which ones stay and shape us? Through creative, artistic spontaneity we can go beyond thought processes and let our instincts take flight. We will give shape to words, creating new ways of writing and describing, reviewing what we think we know, that ‘already seen’ part of us. In this magical setting, intertwined with yoga and breath and inhaling in French skies, it will be all about not just what we look at but what we see.
Contact us with questions about this InRetreat
